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Finding Basketball Shoes that are Right for You

Many athletes recognize that their performance could be influenced by the shoes they wear. Whether they are experience athletes, amateur athletes, or just a casual hobbyist, most people realize that shoes play a major role when it comes to their performance, and wearing an inferior pair of shoes can make playing the game more difficult. Whenever shoes do not fit well or lack the correct balance, they can cause the athletes' feet to be uncomfortable and will ultimately hurt their performance. Using inferior shoes can also lead to unwanted complications and perhaps even injury.

underarmour shoesWhat happens when you wear a pair of shoes that do not fit well? Common problems can include shin splints, ankle injuries, foot injuries, lower back injuries, and hip injuries. To help compensate for any discomfort, you might even change the way you run without realizing it. These types of subconscious adjustments have the potential to create further stress and wear on different parts of your body. Pain and irritation naturally follow, and the feet can be greatly affected as a result. (For more on foot injuries, check out the NIH page on foot health.) Injuries can range from mild discomfort or soreness to more painful conditions with lasting consequences. Therefore, the shoe you select is no trivial matter by any stretch of the imagination. For games like basketball or tennis, shoes are a crucial piece of any athlete's equipment. Selecting the best shoe possible for your feet is therefore one of the most important decisions you will make.

As you may have noticed, there are literally thousands of different kinds of shoes on the market. What's more every single one of them will advertise that their shoes are the best. Many different claims may be made, such as the fact that you may be able to jump higher or run faster with a certain pair of shoes. Or perhaps a certain shoe will help you stop more quickly, etc. All that is well and good, but it won't help you select the right shoe. Instead, you should focus on a few key factors, such as comfort, support, weight, and of course price, since everyone wants to get the most for their money. Don't ignore the way a shoe looks either, since you want a pair of shoes that not just performs well, but that you enjoy wearing.

Certain styles may be thought to be the best kind of basketball shoe currently on the market. But try not to let hype influence your decision. Everyone wants the most advanced, leading-edge designs, but the ultimate deciding factor should be how the shoe feels to you. You also want your shoes to address any personal issues you may have. For example, if you have weak ankles, you should opt for shoes that offer a lot of ankle support. A good pair of shoes to consider in this category may be the Charge BB (from Under Armour), which has high tops that will maximize comfort for your ankles. Another brand that might be worth a look is Adidas, which offers lightweight shoes that last a long time. Ultimately, you may need to make some tradeoffs to find the pair that is the best for your needs. Don't just rely on name brands, and let your feet tell you which shoes feel the best.

On the whole, many athletes seem to favor the lighter shoes, all things being equal. This is because such shoes allow for greater maneuverability and allow you to move more quickly. Lighter shoes can also be an advantage in that they are less likely to wear you out since you are carrying around less weight. Since lighter is better, you may think that mesh shoes are the best choice, but this may not always be the case, because mesh shoes sometimes do not offer the same level of support as other shoes might offer. A good compromise may be to select shoes that have some mesh, along with plastic, leather, and other materials that will lend themselves to a better support structure.

Last but not least, you'll want to consider price. After all, each one of us has a budget to work with. A good pair of basketball shoes will usually cost somewhere between 80 and 200 dollars. But you can frequently get better deals if you buy online. You may want to wait for sales events or look for coupons you can use so that you get the best deal possible. If buying online, also try to buy from stores that offer free shipping.